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What is Life Coaching & What Does It Do?

Life coaching is a solution focused approach to personal development, jointly achieved in partnership between client and coach, having a lasting positive transformational impact on clients lives. In facilitating changes a set of methodologies are used, tools and techniques that enable clients to become empowered through challenging and highlighting limiting beliefs and their current patterns of thought.

This allows clients to understand their mindset and actions, which impact their life and environment through transformative self development coaching to make changes where needed to ascertain their goals and desires. Coaching offered covers mindfulness, life/self balance, self solutions, understanding objectives, internal/external building, mental and emotional unblockage, confidence building, visualisation, clarity, goal defining and purpose finding.

Change and embetterment of self can be confusing and challenging as a whole, unable to navigate through the different seasons of life and maturity. 

Adding the impact of going through the criminal justice system (CJS) within prevention rehabilitation, reintegration or victors adds an additional strain onto life. As tedious (at the very least) this experience has on people, we are here to help make an impactful transformational difference to those who have had to endure it. 

By working with clients both individuals and organisations, the various coaching services are provided with you at the heart. Understanding that everyone is unique, the required service needs may differ, goals, mindsets and experiences may alter as to the varying levels of exposure is all taken into consideration. 

Regardless where you are at or the experience that may have been had, there is a self development service you will benefit from to take you from where you are to where you want to be.

Transformation :

This goes beyond motivating clients, although a good place to start. In partnership with clients tangible, measurable changes become evident in their outcomes from a change in mindset, thought process, decision making, habits, and actions over time. The necessary tools are provided to equip a shift in their mindset alongside the teachings of new methods to overcome challenges that have held them stagnant in the past. Goal Setting: Understanding the overall desired outcome, enhancing productivity through completion of each milestone, attainability, taking accountability to ensure task is completed and prioritisation

Goal Setting:

Understanding the overall desired outcome, enhancing productivity through completion of each milestone, attainability, taking accountability to ensure task is completed and prioritisation

Confidence Building:

Overcoming and challenging limiting beliefs enables empowerment from the inside out aided by mirror work. Confronting fears and past experiences helps gain a clearer understanding of thoughts and processes that limits internal blockages.

Understanding objectives:

The ability to understand what needs to be done and the steps to be taken to complete the task or challenge helps decrease procrastination and increase motivation, self fulfilment and sense of purpose.

Visualisation:

Having a clear picture of what is wanted to be achieved is beneficial to create, design and take action. Knowing what tools will be needed or where to research to find out what is required allows meaningful purpose driven alignment with self.

Clarity:

Allows the ability to be vivid about goals, knowing what it is that's wanted to be achieved, how it’s wanted to be achieved and the timeline it may take to be achieved.
Without this objectives can be blurred and harder to achieve.

Testimonials

In addition to working with adults, the needs of young people are also catered for. Young people are the future of our society and deserve to be enriched, nourished and fulfilled to become their greatest self. WIth the right guidance, space, encouragement, tools and techniques the sky's the limits to who they can become as a person and what they can achieve. All are welcome regardless of race, socio-economics or faith promoting a healthier, happier all inclusive environment for the young people to thrive, grow and experience the diverse greatness this world has to offer.

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